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Adult Recreation Programs

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adults doing yoga on mats

Want to stay active? Check out the following program and facility information. You can also view our Recreation Guide online.

Group Fitness

Designed for any level of fitness. Class includes fun and energizing low impact aerobics, muscular conditioning exercises and ends with a relaxing stretch. Passes are available for purchase and they do not expire.

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Morning Yoga

Each class uses a variety of yoga poses, stretching principles and movements combined with breathing and relaxation techniques to reduce muscle tension and stress. Passes are available for purchase and they do not expire.


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Personal Training 

Our certified Personal Trainers are able to design a program to suit your designed goals and needs. 

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Health Club Memberships & Passes

Our well-equipped training facility has everything you need for a full-body workout. 

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Class features cardio, strength and endurance exercises. Learn basic and advanced techniques for kata, self-defence and sparring. Focus on balance, co-ordination, self-discipline and sportsmanship. Weapons curriculum available for advanced belts. For more information, contact 519.789.9663


A fun game similar to volleyball.

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 Bus Trips

Upcoming trips include Toronto Blue Jays, Cirque du Soleil, Grease and more!

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Concert Series

Chase away the winter blahs and usher in spring with this exciting new concert series.

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 Senior Centre

The Senior Centre serves adults 50+ and is located within the Tillsonburg Community Centre. 

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 Annandale NHS

Annandale NHS offers a variety of programs throughout the year including exhibits in the Pratt Gallery, seasonal events, Lunch and Learn sessions and special lectures.

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 Station Arts

The Station Arts Centre offers galleries and exhibits, classes, in-house groups and more.

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The Tillsonburg branch of the Oxford County Library offers a variety of services, in branch and online, available with a library card. They also offer a range of general interest programming.

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 Aqua Fit (Shallow Water)

An effective low impact workout program using the water's resistance to challenge all levels of fitness. Class is suitable for swimmers and non-swimmers.

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 Aqua Jog (Deep Water)

Exercise in deep water provides virtually zero impact on your bones and joints because of the body's immersion in water. Belts or noodles are provided to keep you afloat during your workout.

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 Aqua Cycling

Come join us in our liquid gym! The Tidal Wave is a stationary bike that sits on the bottom of the pool and uses the properties of the water to give you a calorie-burning, full-body spin experience.

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 Adult Swimming

Choose from:

  • Adult Swim
  • Leisure Swim
  • Lane Swim
  • Seniors' Swim

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